falls linux

[GunMaker]

hello to all I have an old 17-inch laptop with windows xp loaded above , I mean to load on cae linux 2007 or 2008, wanting to remove the old operating system what are the steps to proceed? ...that you know cae linux is an operating system to all effects with programs already included in the package or do you need to install first linux and then proceed with downloading cae linux? Did he give you a positive impression as an operating system?

thanks in advance for the answers.