how to do an exaggerated semester?

[luigi.paiano]

Guys, what's the student formula?

However, doing sports, for example going to run in the evening, helps, especially to get tired. Did you ever happen to be destroyed, rest your head on the pillow and not be able to sleep? mental fatigue makes these jokes. If you go running, add physical fatigue, sleep like a rock and the next day you are more rested. Try to believe.

I did a life like pierarg. I graduated in five years, worked parttime as a designer in a studio. the days spent half a lesson, half at work, or one at lesson and one at work. I ate a sandwich in the bus to recover the time of travel. out of work, away in the gym (judo). nights studying, Saturday and Sunday as well.
on Saturday and Sunday were a shovel, because I could study 16 hours in a row, without distractions. were therefore the easiest days to organize.

My record was doing 8 tests in a semester.

you can do it, but you have to work a lot on the organization. and this depends a lot on character.
For example, I have always been of the opinion that if you lose an exam, especially if it does not involve bias, leave it alone, you will recover it at the end. meanwhile, avoid losing classes to study that exam there.

is a competition where students from various universities design and build a competition car.
Still studying 16 hours in a row is crazy, does not get bored after a while?

 

[Fulvio Romano]

Still studying 16 hours in a row is crazy, does not get bored after a while?

depends. .
For example: morning analysis 3, afternoon science exercises, sera machines. all different, so there is no boredom.
then, in the morning the toughest, in the afternoon the exercises, and in the evening the most discourse examination.

 

[luigi.paiano]

Excuse me if I insist, but I'm curious.
and if I have 5 subjects, I guess it's good not to leave any matter for more than a day, so doing a continuous rotation right? or is it all based on the importance of the individual matter?

 

[Er Presidente]

the sport "of fatigue" triggers the production of endorphins (after at least half an hour of fatigue production is massive) that help to endure the effort and pain.
after a physical fatigue the brain is rested as after a long sleep.
against the organism produces a lot of serotonin that adjusts the mood but in the evening it can happen that the organism is no longer able to produce it in quantity to reconcile sleep.
So sports is better done early in the morning.
eye to what you eat, in the evening meal frugal and very light, fatigue and intoxication digestion, sleep badly and in the morning after you are a rag.
in the morning you can wake up in any condition, an hour and a half of hard sports (extended fatigue), and endorphins will get back to place, you can sleep even half an hour, after to recover 100%.
in the evening you have to get relaxed, do not read, better finish with the rips you know things.
Remember that the brain consumes, burns, sugars in industrial quantities and you have to give it time to "reload", if you tend to get tired it means that the brain loses concentration, shortens study times and alternates with short rest periods.
concentration normally drops after 45 minutes, it takes 15 minutes to recharge sugars.
who manages to study 16 hours in a row can do so because instinctively works with a sustainable rhythm and does not overwhelm the brain.
It's like in sports, you have to hold the "baptist" if your heart is going crazy and you can't continue.
the brain if it is overwhelmed defends itself with rejection, the endorphins help him to endure the effort, in fact the passion manages to hold high concentration for hours propro because the pleasure produces endorphins (typical new game to the ps3, we play for 5 hours in a row and not lose concentration).
The production of endorphins is a chemical machine that must be trained, the more it produces and the more it can produce.
if you do the right sport (extended fatigue) in 3 weeks you will see the advantages.

 

[PierArg]

the sport "of fatigue" triggers the production of endorphins (after at least half an hour of fatigue production is massive) that help to endure the effort and pain.
after a physical fatigue the brain is rested as after a long sleep.
against the organism produces a lot of serotonin that adjusts the mood but in the evening it can happen that the organism is no longer able to produce it in quantity to reconcile sleep.
So sports is better done early in the morning.
eye to what you eat, in the evening meal frugal and very light, fatigue and intoxication digestion, sleep badly and in the morning after you are a rag.
in the morning you can wake up in any condition, an hour and a half of hard sports (extended fatigue), and endorphins will get back to place, you can sleep even half an hour, after to recover 100%.
in the evening you have to get relaxed, do not read, better finish with the rips you know things.
Remember that the brain consumes, burns, sugars in industrial quantities and you have to give it time to "reload", if you tend to get tired it means that the brain loses concentration, shortens study times and alternates with short rest periods.
concentration normally drops after 45 minutes, it takes 15 minutes to recharge sugars.
who manages to study 16 hours in a row can do so because instinctively works with a sustainable rhythm and does not overwhelm the brain.
It's like in sports, you have to hold the "baptist" if your heart is going crazy and you can't continue.
the brain if it is overwhelmed defends itself with rejection, the endorphins help him to endure the effort, in fact the passion manages to hold high concentration for hours propro because the pleasure produces endorphins (typical new game to the ps3, we play for 5 hours in a row and not lose concentration).
The production of endorphins is a chemical machine that must be trained, the more it produces and the more it can produce.
if you do the right sport (extended fatigue) in 3 weeks you will see the advantages.

But you made a superquark bet?

@fulvio
here is the student formulahttp://www.formulastudent.com/this is the best university in the world
http://racing.tugraz.at/en/home/have a budget of 360 thousand euros/year.
thinks lying it minardi said (I was present):
"This has nothing to do with envying with formula1"

 

[luigi.paiano]

the sport "of fatigue" triggers the production of endorphins (after at least half an hour of fatigue production is massive) that help to endure the effort and pain.
after a physical fatigue the brain is rested as after a long sleep.
against the organism produces a lot of serotonin that adjusts the mood but in the evening it can happen that the organism is no longer able to produce it in quantity to reconcile sleep.
So sports is better done early in the morning.
eye to what you eat, in the evening meal frugal and very light, fatigue and intoxication digestion, sleep badly and in the morning after you are a rag.
in the morning you can wake up in any condition, an hour and a half of hard sports (extended fatigue), and endorphins will get back to place, you can sleep even half an hour, after to recover 100%.
in the evening you have to get relaxed, do not read, better finish with the rips you know things.
Remember that the brain consumes, burns, sugars in industrial quantities and you have to give it time to "reload", if you tend to get tired it means that the brain loses concentration, shortens study times and alternates with short rest periods.
concentration normally drops after 45 minutes, it takes 15 minutes to recharge sugars.
who manages to study 16 hours in a row can do so because instinctively works with a sustainable rhythm and does not overwhelm the brain.
It's like in sports, you have to hold the "baptist" if your heart is going crazy and you can't continue.
the brain if it is overwhelmed defends itself with rejection, the endorphins help him to endure the effort, in fact the passion manages to hold high concentration for hours propro because the pleasure produces endorphins (typical new game to the ps3, we play for 5 hours in a row and not lose concentration).
The production of endorphins is a chemical machine that must be trained, the more it produces and the more it can produce.
if you do the right sport (extended fatigue) in 3 weeks you will see the advantages.

good advice, thank you!

 

[numero1]

I add that I am not a bucket because however I matched football, gym, girlfriend (a disturbing factor not to neglect)

If your girlfriend knows that you called it a "disorder factor" you're dead.........:biggrin:

 

[PierArg]

If your girlfriend knows that you called it a "disorder factor" you're dead.........:biggrin:

ahahhaha :biggrin: it is true!!!! !

Anyway, he's made us a habit, and he's raised the threshold of patience with me.

 

[Fulvio Romano]

Anyway, he's made us a habit, and he's raised the threshold of patience with me.

Yes, it happens.. .
My fiancée (now my wife) got a great dedication on the thesis, red eyes...:finger:

 

[PierArg]

:biggrin:

Yes, it happens.. .
My fiancée (now my wife) got a great dedication on the thesis, red eyes...:finger:

ah ah... it's true!!

I've done the ruffian, and then every now and then I'll give you a few presents to keep it good. :biggrin::biggrin:

 

[bagaroz]

you are not well: eek:: eek:: eek: Study 16 hours and start studying on the first day of lesson are things for me by metropolitan legend. . .
apart from the jokes I think everyone should find his way, for example the evening after dinner I never opened a book so much I would not have assimilated anything. the courses I followed them to 90%, but some jumped them completely, the most discourses or where the professor was limited to reading slides without even answering any questions... during the courses I "limited" to ensure that I understood the concepts, possibly comparing me with the companions or reception from the professor, and to have good notes (always preferred to books), often my more photocopied ones of someone else for "comparison". for the study for the majority of the exams had created a sort of study group, in 6-7 we were found (in universià or even better at someone's house if possible) in the morning to do the exercises that according to the exams continued after lunch and relative period of relaxation (I have wonderful memories of the spaghettate of the games to wii, to calcibalilla, to briscola). the theoretical part I then preferred to study it alone after doing the exercises with the help of the notes.
but my other companions were not doing so, there are those who were doing the night, those who exercises were limited to reading them and making them "mentally", those who repeated loudly.
Of course I'm talking about all guys in the media, graduated in time and with at least discreet results, of the "historical" study group most took 110 (many with praise) and all at least 100. the vote sincerely but I find it not indicative of the actual preparation

 

[Ottaviano91]

Dear colleague! According to me the perfect recipe is study, tranquility and a little sport, all away from the internet and distractions dangerous from the web increase the ability to concentration. then the power can help, but more superficial. Another important thing is the planning of how to prepare the exams, and if they are also beautiful and we are more interested in it I would say that you are good. I would say patience!!